SUNDAY MAY 23, FROM 9:00-5:00
A day of silence and reflection with John TravisThis silent vipassana (insight) meditation retreat will consist of meditation instruction, alternating periods of sitting and walking meditation, and a dharma talk by the teacher. The retreat is appropriate for beginner and seasoned meditators alike.
John Travis has been a student of vipassana since 1970. In the eight years he lived in Asia, he studied intensively with senior teachers of the vipassana and Tibetan traditions. John has been leading meditation retreats nationwide. He is a senior teacher at Spirit Rock Meditation Center in Marin County and is founding teacher of Mountain Stream Meditation Center in Nevada City.
John’s retreats fill up fast so please be sure to register soon.
FOR REGISTRATION Call 530-228-2810 or Email- trishbriel@yahoo.com
Suggested registration donation is $25.00, but no one will be turned away for lack of funds.
In addition to registration there will be opportunities to make a donation [dana] to support the teacher and for the dharma center.
BRING
- a sack vegetarian lunch
- a cushion or bench to sit on (chairs will be provided)
Wear comfortable, layered clothing. Walking meditation will take place outdoors.
ARRIVE: 8:30 A.M to settle in so that we can start promptly at 9:00
BEGINNERS WELCOME !
